RoseFlorida's Journal, 24 August 2020

New scale. Well at least new batteries and it weighed more than when I put them in. My son weighed almost 5 pounds more than he normally does. So I'm just not going to freak and say new scale. It would be physically impossible for 1 day to cause me that much weight gain when I fasted all week.

236.3 lb Lost so far: 56.8 lb.    Still to go: 121.3 lb.    Diet followed reasonably well.

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10 kcal

Fat: 0.24g | Prot: 1.16g | Carb: 0.91g.   Breakfast: Coffee. Lunch: Beef Stock. more...

3061 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...