Weigh In record (no journal entry) for 22 August 2020
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160.3 lb
Lost so far: 8.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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283 kcal
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Fat: 4.76g | Prot: 3.27g | Carb: 57.61g.
Breakfast: Singkong Rebus. Lunch: Tumis Kangkung, Singkong Rebus. more...
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losing 1.5 lb a week
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halimahazha's weight history
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