Weigh In record (no journal entry) for 21 August 2020
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188.5 lb
Lost so far: 15.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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31 kcal
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Fat: 1.26g | Prot: 1.98g | Carb: 3.00g.
Breakfast: Coffee. more...
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gaining 1.5 lb a week
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Sheawyn's weight history
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