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shakes head
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184.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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1798 kcal
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Fat: 85.09g | Prot: 100.34g | Carb: 135.86g.
Lunch: Sushi, Margarita, Miso Soup, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Calavo Avocado, Cottage Cheese , Heavy Cream, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Universal Bakery Paleo Bars, Part Skim Mozzarella Cheese. more...
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2191 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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