Weigh In record (no journal entry) for 20 August 2020
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160.7 lb
Lost so far: 8.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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191 kcal
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Fat: 9.45g | Prot: 5.67g | Carb: 26.32g.
Lunch: Jagung Rebus, Tumis Kangkung. more...
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losing 1.5 lb a week
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halimahazha's weight history
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