66Pack's Journal, 14 August 2020

Ok I calibrated my scale and rechecked this and it’s correct. Been seeing a trend here and my lowest weight of the week has been when I get home for the week. So all I need to do is work more right? Ya no thanks.

180.0 lb Lost so far: 30.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 102.03g | Prot: 131.61g | Carb: 77.79g.   Breakfast: LouAna Pure Coconut Oil, Jif To Go Creamy Peanut Butter, Venison/Deer Steak, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: MuscleTech 100% Premium Whey Protein Plus, Johnsonville Beef Brats. Dinner: Wingstop Hot Wings. Snacks/Other: Lagunitas Lagunitas IPA, Maker's Mark Bourbon Whiskey, Old Fashioned. more...