Weigh In record (no journal entry) for 12 August 2020
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108.0 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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310 kcal
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Fat: 1.57g | Prot: 7.77g | Carb: 72.11g.
Breakfast: Labu Siam, Jagung Kecil/Tunas Jagung, Ubi Jalar (Manis). more...
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losing 0.6 lb a week
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etisafitri's weight history
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