lonniehuffman's Journal, 11 August 2020

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Weigh In record (no journal entry) for 11 August 2020

170.0 lb Lost so far: 80.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 August 2020:

1974 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 12.6 lb a week

39 Supporters Support

Comments

Back in the safe zone lonnie!! You, Maintenance Man, are a FS superhero! 🙌

11 Aug 20 by member: sk.17

😊 Thanks, sk!!!

11 Aug 20 by member: lonniehuffman

to the king!!

11 Aug 20 by member: one.point.O

Beautifully blue and well below your "buffer" again! Any plans for something particularly delightful to eat? 💙

11 Aug 20 by member: melissatwa

I already had a treat, Melissa! I just had a wonderful NY strip with mashed potatoes and gravy, broccoli and a salad with blue cheese dressing. I followed that up with four Milano cookies for dessert, and I'm stuffed! I suspect I may bounce over 172 tomorrow, but that's okay because I know what to do.

11 Aug 20 by member: lonniehuffman

Sounds wonderfully worth it and not any problem at all!!! Glad you enjoyed!!!

11 Aug 20 by member: melissatwa

Nice drop!!!

11 Aug 20 by member: John10251


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lonniehuffman's Journal, 11 August 2020

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