Weigh In record (no journal entry) for 18 July 2013
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263.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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1580 kcal
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Fat: 63.50g | Prot: 79.00g | Carb: 173.00g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Pintos 'n Cheese, Crunchy Taco. Dinner: Pepperoni Pizza. more...
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gaining 5.6 lb a week
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gus_rivera's weight history
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