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The morning started out with mixed clouds & sun with a chance of rain. The clouds have mostly burned off & it's pleasant outside in the shade. I mixed up a smoothie & got a few nuts...grabbed my book & came out to sit.
I finally decided the silver roots weren't working for me so I did my hair this morning. I'd been toying with the idea of growing them out but for now I'll stay with my more caramel colored blond.
The Cosmos seeds I planted a few days ago appear to have sprouted, already. The golden ones I have always selfseed & grown new plants all season so I was confident I could get new flowers before Summer ends. The deer were in the gardens last night & munched on the Impatiens & a couple of hostas 😯 They also ate the buds off of a couple of geraniums. Because I have trouble attaining as much color as I'd like due to shady conditions, I'm quite irritated with them. I went out after midnight last night to give everything a spritz of repellant when Hubby spotted them bedding down in the woods. The heavy rains we've had are making it difficult to stay ahead of them.
I saw this morning there was an earthquake last night. I remember waking up a bit in the night because the glass shades on our bedroom lamps were rattling. I didn't wake up enough to pay much attention. I was awake quite late reading, so I guess I was too tired to pay it much notice.
We've been invited to a surprise birthday gathering for a friend's 70th tomorrow. We have agreed to put in an appearance to wish him Happy Birthday, but told the Host we will assess the situation & decide how long we'll stay. I'm not sure how difficult it may be to stay distanced from our friends. 🙁
I'm thinking of using leftover hamburger patties & creating a cheese burger salad for dinner. I'm a little bored with my choices....I have chicken, salmon & pork chops in the freezer....not a lot of creative ideas today. I think I'm ready for a meal out....something I don't have to cook.
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141.2 lb
Lost so far: 31.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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1601 kcal
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Fat: 58.82g | Prot: 67.52g | Carb: 136.44g.
Breakfast: Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Strawberries, Coffee, Watermelon, 2% Fat Milk, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Kentucky Legend Brown Sugar Smoked Ham, Great Value Pepper Jack Cheese Slice, Sweet Cherries, Mangos. Lunch: Great Value Dry Roasted & Salted Peanuts, Tajin Clasico Seasoning, Kroger Lemon Lime Sparkling Water, Strawberries, Watermelon , Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Cooked Pearl Onions (from Fresh), Merlot Wine, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Cello Whisps Asiago & Pepper Jack Cheese Crisps, Vlasic Zesty Dill Pickle Spears, Safies Home Style Sweet Pickled Beets, Hormel Real Bacon Bits 40% Less Fat, Great Value Fancy Fiesta Blend Cheese Shredded, Tomatoes, Tomatoes, Green Leaf Lettuce, Cucumber (Peeled). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Nib Mor Dark Chocolate with Real Wild Maine Blueberries. more...
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losing 4.2 lb a week
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