Weigh In record (no journal entry) for 17 July 2013
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151.2 lb
Lost so far: 38.6 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2013:
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1757 kcal
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Fat: 127.45g | Prot: 119.20g | Carb: 23.60g.
Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Parade Brussels Sprouts (frozen), Skinless Chicken Breast. Dinner: Kraft Mayo, Skinless Chicken Breast, Fresh Express Italian Salad Mix, Kraft Mayo, Skinless Chicken Breast, Fresh Express Italian Salad Mix. Snacks/Other: Red Onions, Mayonnaise, Jell-O Sugar Free Black Cherry, Yellow Mustard, Ground Beef (85% Lean / 15% Fat). more...
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losing 2.8 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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