Weigh In record (no journal entry) for 09 August 2020
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145.3 lb
Lost so far: 22.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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334 kcal
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Fat: 16.36g | Prot: 13.61g | Carb: 33.04g.
Breakfast: Biji Labu, Rebo Kuaci Original, Kacang Almond Panggang Kering (tanpa Tambahan Garam), East Bali Cashews Granola Chocolate Vanilla, Ultra Milk Susu UHT Low Fat. more...
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losing 0.2 lb a week
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Eka Putri D's weight history
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