| June 2022 |
| Sat 25th: |
1215 *
|
97%
|
fat: 46.06g |
| |
protein: 71.74g |
| |
carbs: 174.73g |
|
-
|
-
|
| Fri 24th: |
1002 *
|
80%
|
fat: 28.61g |
| |
protein: 51.90g |
| |
carbs: 166.18g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1226 *
|
98%
|
fat: 32.11g |
| |
protein: 69.86g |
| |
carbs: 170.15g |
|
-
|
-
|
| Fri 27th: |
1059 *
|
85%
|
fat: 44.04g |
| |
protein: 59.71g |
| |
carbs: 105.79g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
635 *
|
51%
|
fat: 17.61g |
| |
protein: 39.57g |
| |
carbs: 85.36g |
|
-
|
-
|
| Sun 10th: |
460 *
|
37%
|
fat: 14.34g |
| |
protein: 33.74g |
| |
carbs: 51.09g |
|
-
|
-
|
| Fri 8th: |
364 *
|
29%
|
fat: 11.58g |
| |
protein: 20.13g |
| |
carbs: 49.01g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
1289 *
|
103%
|
fat: 49.82g |
| |
protein: 45.99g |
| |
carbs: 169.44g |
|
-
|
-
|
| Thu 2nd: |
1287 *
|
103%
|
fat: 42.90g |
| |
protein: 47.62g |
| |
carbs: 180.96g |
|
-
|
-
|
| Wed 1st: |
1281 *
|
102%
|
fat: 43.22g |
| |
protein: 51.50g |
| |
carbs: 176.65g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1404 *
|
112%
|
fat: 63.48g |
| |
protein: 67.89g |
| |
carbs: 151.82g |
|
-
|
-
|
| Mon 30th: |
1307 *
|
105%
|
fat: 44.42g |
| |
protein: 71.47g |
| |
carbs: 157.22g |
|
-
|
-
|
| Sun 29th: |
936 *
|
75%
|
fat: 28.58g |
| |
protein: 53.48g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sat 28th: |
1159 *
|
93%
|
fat: 40.33g |
| |
protein: 89.79g |
| |
carbs: 109.42g |
|
-
|
-
|
| Fri 27th: |
1280 *
|
102%
|
fat: 32.04g |
| |
protein: 111.14g |
| |
carbs: 139.94g |
|
-
|
-
|
| Thu 26th: |
1303 *
|
104%
|
fat: 44.88g |
| |
protein: 80.92g |
| |
carbs: 147.89g |
|
-
|
-
|
| Wed 25th: |
1212 *
|
97%
|
fat: 35.36g |
| |
protein: 84.32g |
| |
carbs: 138.58g |
|
-
|
-
|
| Tue 24th: |
1208 *
|
97%
|
fat: 38.94g |
| |
protein: 57.50g |
| |
carbs: 156.36g |
|
-
|
-
|
| Mon 23rd: |
1250 *
|
100%
|
fat: 32.25g |
| |
protein: 83.61g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 13th: |
999 *
|
80%
|
fat: 31.10g |
| |
protein: 62.96g |
| |
carbs: 117.12g |
|
-
|
-
|
