Weigh In record (no journal entry) for 08 August 2020
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2020:
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1589 kcal
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Fat: 76.14g | Prot: 78.35g | Carb: 142.78g.
Breakfast: Almond Nut Paste, Butter or Sugar Cookie. Lunch: Pain Complet, La Vie Claire Tahin, Créaline Purée d'aubergine, Tuna in Oil (Canned). Snacks/Other: Glace au Chocolat, Vahiné Sucre Vanillé, Melon, Suzi Wan Lait de Coco, Jardin Bio Graines de Chia Bio. more...
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losing 6.2 lb a week
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