Irishdancer126's Journal, 07 August 2020

150.6 lb Lost so far: 8.6 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

---

1284 kcal

Fat: 101.62g | Prot: 43.89g | Carb: 30.15g.   Breakfast: Splenda Splenda Naturals Stevia, Silk Original Unsweetened Almond Milk, Regular Coffee. Lunch: Wegmans Cosmopolitan Lettuce Leaves, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water. Dinner: Bacon Fat (Cooked) , Fresh Express Organic Baby Spinach, Publix Onions, Oscar Mayer Traditional Bacon, Cooked Green Cabbage. Snacks/Other: Bourbon. more...

1675 kcal

Activities & Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...