Weigh In record (no journal entry) for 07 August 2020
|
123.2 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2020:
|
1902 kcal
|
Fat: 72.08g | Prot: 102.08g | Carb: 216.88g.
Breakfast: Tortilla de Blé Entier, Fromage de Chèvre (Mou), Muffin Ordinaire. Lunch: Sucre, Huile d'Olive, Jean Hervé Purée Tahin Sésame Blanc, Vahiné Caramel Liquide, Danone Yaourt Nature, Raisins Secs, Choux Blanc, Auchan Carottes Râpées, Tortilla, Blanc de Poulet. Dinner: Nectarines, Melon. Snacks/Other: Chebakia, Gerblé Sablé Nature, Miel, Cacao en Poudre (Non Sucré), Carrefour Lait Écrémé, Jardin Bio Graines de Chia. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hanaa1989's weight history
|