Weigh In record (no journal entry) for 07 August 2020
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142.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1162 kcal
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Fat: 3.52g | Prot: 39.93g | Carb: 222.61g.
Breakfast: Curtis Черный Чай, Глобус Арбуз. Lunch: Магнит Морковь Свежая, Глобус Арбуз. Snacks/Other: Глобус Арбуз, Магнит Персик, Дикси Виноград Кишмиш, Healthy Food Курица Запеченная, Медовый Край Мёд Цветочный Натуральный. more...
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gaining 2.1 lb a week
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