Weigh In record (no journal entry) for 04 August 2020
|
334.4 lb
Lost so far: 18.0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2020:
|
1350 kcal
|
Fat: 92.00g | Prot: 98.50g | Carb: 33.00g.
Lunch: Unsalted Sweet Cream Butter Sticks, Frozen Broccoli Florets, Tilapia Skinless & Boneless Fillets. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Golden Star Jasmine Rice, Wesson Oil 100% Canola Oil, Walmart Pork Center Cut Loin Chops Thin (Boneless). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curvaceous Cutey's weight history
|