Weigh In record (no journal entry) for 02 August 2020
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123.9 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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2001 kcal
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Fat: 81.93g | Prot: 112.38g | Carb: 203.74g.
Breakfast: Fig, Oats, Nutella Hazelnut Spread, Milk (Nonfat), Myprotein Impact Whey Protein (25g), Banana, Egg. Lunch: Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Pilon de Poulet (Peau Pas Mangée). Dinner: Ptit Deli Sablés Pur Beurre, Delisse Yaourt Brassé aux Fruits Mixés, Agneau Rôti, Casino Abat. Snacks/Other: Lidl Yaourt à la Grecque. more...
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gaining 0.8 lb a week
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