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Down 1 oz guess better than 1 oz gain snuck into Draglist’s site for meal ideas. Wasn’t hungry before now starving LOL Decision- decisions. Oh my they all look yummy
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151.7 lb
Lost so far: 7.5 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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806 kcal
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Fat: 55.91g | Prot: 28.21g | Carb: 33.42g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Dinner: Hood All Natural Sour Cream, Roma Tomatoes, Swanson 100% Natural Chicken Broth, Perdue Boneless Chicken Breast, Tumaros Premium White Low Carb Wrap, Stop & Shop Pepper Jack Cheese, Olive Oil , Publix Onions, Bell Peppers. Snacks/Other: Pringles Original Potato Crisps, Rose Wine. more...
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1893 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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