Weigh In record (no journal entry) for 30 July 2020
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336.4 lb
Lost so far: 16.0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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1254 kcal
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Fat: 91.41g | Prot: 69.28g | Carb: 44.72g.
Breakfast: Eggs (Large White Eggs), Medium Cheddar Cheese, 100% Canola Oil. Lunch: Great Value Chia Seeds, Silk Almond Milk (Unsweetened Vanilla), Banana (Medium) 7 1/2 in., Great Value Mixed Fruit, Fitmiss Fitmiss Delight! (Women's Complete Protein Shake) (Vanilla Chai), Cinnamon. Snacks/Other: Great Value Walnuts (Halves & Pieces), Planters Lightly Salted Dry Roasted Peanuts. more...
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losing 5.6 lb a week
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Curvaceous Cutey's weight history
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