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WhatKatieDid
Journal
26 Jul 20
WhatKatieDid's Journal, 26 July 2020
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Weigh In record (no journal entry) for 26 July 2020
165.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 July 2020:
1707 kcal
Fat: 51.02g | Prot: 61.87g | Carb: 211.46g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Waitrose Full Flavoured Parma Ham, Cathedral City Mature Cheddar, Crumpets, General Salad (Salad, Tomatoes and Cucumber).
Dinner:
Quorn Stew & Dumplings.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2075 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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