meepersjeepers's Journal, 28 July 2020

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🤩

130.8 lb Lost so far: 49.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2020:

1259 kcal

Fat: 25.13g | Prot: 79.54g | Carb: 150.20g. Lunch: Corona Corona Hard Seltzer , Frontera Chicken Fajita Bowl. Dinner: Del Monte Fresh Cut Whole Kernel Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Botan Calrose Rice, Jennie-O Ground Turkey 93/7. Snacks/Other: General Mills Chex Mix Traditional, Lucerne Fat Free French Vanilla Coffee Creamer. more...

1875 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

35 Supporters Support

Comments

Way to go, girl! You trying to shrink out of your size 4s!? ❤️

28 Jul 20 by member: melissatwa

💪🏽

28 Jul 20 by member: enr4hisglory

💪👏

28 Jul 20 by member: Keilin_4

melissatwa, nooooo haha! I'm ultimate goal weight is 130 pounds and then I get to maintain 🙂

28 Jul 20 by member: meepersjeepers

You go girl, I wish I was able to do that!

28 Jul 20 by member: alaskaxo_1

Nice drop!!!

28 Jul 20 by member: John10251

Girly, awesome job!! You are getting tinier and tinier! Please send me all your size 4 jeans when you get to size 2 😊💖

29 Jul 20 by member: newnamewhodis

newnamewhodis, oh man- I don't even think it's humanly possibly for me to fit into a size two haha 😅 Thank you for the support 🤩✨

30 Jul 20 by member: meepersjeepers


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meepersjeepers's Journal, 28 July 2020

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