Weigh In record (no journal entry) for 28 July 2020
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121.8 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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2352 kcal
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Fat: 102.90g | Prot: 89.12g | Carb: 270.16g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Cracker Barrel Old Country Store Biscuit, Cracker Barrel Broccoli, Cracker Barrel Macaroni & Cheese, Cracker Barrel Chicken Fried Steak . Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Cooked Broccoli (Fat Not Added in Cooking), Old Chicago Chicago Fire Calzone. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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losing 4.2 lb a week
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