Weigh In record (no journal entry) for 27 July 2020
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263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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976 kcal
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Fat: 54.78g | Prot: 37.10g | Carb: 88.26g.
Breakfast: Sandwich. Lunch: Guacamole, Ensalada Mixta, Arroz con Habichuela. Dinner: Plátano Maduro, Queso Gouda o Edam. more...
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steady weight
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