Weigh In record (no journal entry) for 26 July 2020
|
336.6 lb
Lost so far: 15.8 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 July 2020:
|
1433 kcal
|
Fat: 100.24g | Prot: 96.54g | Carb: 37.32g.
Breakfast: Great Value Chia Seeds, Silk Almond Milk (Unsweetened Vanilla), Great Value Greek Yogurt (Plain), Cinnamon, Fitmiss Fitmiss Delight! (Women's Complete Protein Shake) (Vanilla Chai), Great Value Mixed Fruit . Lunch: Great Value Medium Cheddar Cheese, Great Value Eggs (Large White Eggs), Country Crock Butter (Original). Dinner: Country Crock Butter (Original), Great Value Frozen Broccoli Florets , Smithfield Baby Back Ribs. more...
|
|
3684 kcal
|
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 20 minutes, Stationary Recumbent Bike - 1 hour and 10 minutes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Curvaceous Cutey's weight history
|