Weigh In record (no journal entry) for 26 July 2020
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124.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1663 kcal
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Fat: 58.67g | Prot: 72.37g | Carb: 211.44g.
Breakfast: Auchan Lait Écrémé, Nutella Nutella, Beurre d'Amande, Nestlé Chocolat Noir, Oeuf, Farine de Blé Entier, Banane. Dinner: Oeuf, Tomates, Oignons, Puget Huile d'olive Vierge Extra Bio, Pain d'orge, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: McVitie's Digestive Milk Chocolate, Sellou. more...
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gaining 17.0 lb a week
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