Weigh In record (no journal entry) for 26 July 2020
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123.5 lb
Lost so far: 4.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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269 kcal
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Fat: 9.97g | Prot: 10.08g | Carb: 33.70g.
Breakfast: Nasi Goreng. more...
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losing 1.5 lb a week
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hennie79's weight history
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