Weigh In record (no journal entry) for 25 July 2020
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263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1321 kcal
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Fat: 69.66g | Prot: 40.39g | Carb: 151.10g.
Breakfast: Queso Camembert, Old Home Bread. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Arroz con Habichuela. Dinner: Maní. more...
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losing 3.3 lb a week
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