Weigh In record (no journal entry) for 25 July 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1940 kcal
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Fat: 86.10g | Prot: 85.22g | Carb: 197.80g.
Breakfast: Croissant aux Amandes, Paul Pain Au Chocolat, Harcha. Lunch: Chef Select Ensalada Rusa, Ratatouille Maison, Cabillaud, Carrefour Pain Complet. Dinner: Chef Select Ensalada Rusa, Oeuf, Foie de Volaille, Pain d'orge. Snacks/Other: McVitie's Digestive Milk Chocolate. more...
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gaining 3.1 lb a week
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