Jessrob's Journal, 24 July 2020

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Weigh In record (no journal entry) for 24 July 2020

231.0 lb Lost so far: 11.2 lb. Still to go: 124.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 July 2020:

1070 kcal

Fat: 50.50g | Prot: 47.00g | Carb: 112.00g. Lunch: Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Dinner: Pizza Hut 14" Large Supreme Pan Pizza. more...

losing 18.2 lb a week

8 Supporters Support

Comments

Well done! 🌈

24 Jul 20 by member: shirfleur 1

Thanks! I was on vacation last week and have been in a funk this week. So yesterday I pulled myself up by my bootstraps and watched what I ate!

24 Jul 20 by member: Jessrob


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Jessrob's Journal, 24 July 2020

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