Weigh In record (no journal entry) for 23 July 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1753 kcal
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Fat: 44.02g | Prot: 73.94g | Carb: 266.65g.
Breakfast: Farine de Blé Blanche (Tout Usage), Datte, Oeuf, Banane. Lunch: Riz Basmati (Cuit), Picard Beignets de Calmar à la Romaine, Lidl Salade de Fruits de Mer Marinés , Marque Repère Croquettes de Poisson Panées, California Roll, California Maki. Snacks/Other: Candia Lait Fermenté Elben. more...
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steady weight
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