Weigh In record (no journal entry) for 23 July 2020
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230.6 lb
Lost so far: 49.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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735 kcal
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Fat: 66.55g | Prot: 26.95g | Carb: 8.24g.
Lunch: Organic Valley Heavy Whipping Cream, Heavy Cream, Butter (Salted), Butter, Kroger Eggs (Large). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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losing 0.0 lb a week
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 Comments
Good job Erika, I've missed you! 💛
23 Jul 20 by member: shirfleur 1
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