|
I worked off some of that big burrito! 💪🙂
|
173.2 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 July 2020:
|
1084 kcal
|
Fat: 44.78g | Prot: 48.01g | Carb: 126.24g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Great Value Thick & Chunky Salsa - Hot, Coca-Cola Coke Zero (Can), Chicken Burritos, Santitas Yellow Corn Blend Tortilla Chips. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
|
losing 18.2 lb a week
|
 Comments
told u wouldn't be long. lol u go man.
23 Jul 20 by member: one.point.O
|
23 Jul 20 by member: Foodie#2020
|
You’re having some wild “mood” swings Lonnie! 😂. Had a gain then a nice drop. Way to go.
23 Jul 20 by member: br_e_co
|
You got this #maintenance dialed in @lonnie !! 👍👍
23 Jul 20 by member: sk.17
|
Congrats! Awesome drop!!🎉
23 Jul 20 by member: damablack13
|
That is a great drop, Lonnie!! Way to go!! ✨💖
23 Jul 20 by member: newnamewhodis
|
23 Jul 20 by member: melissatwa
|
23 Jul 20 by member: lonniehuffman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|