meepersjeepers's Journal, 23 July 2020

131.4 lb Lost so far: 48.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 43.75g | Prot: 66.80g | Carb: 145.00g.   Breakfast: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Safeway Ham, Lucerne String Cheese. Lunch: Kroger Eggs (Large), Daisy Low Fat 2% Small Curd Cottage Cheese, Safeway Ham, Botan Calrose Rice. Dinner: Foster Farms Corn Dogs, Ritz Peanut Butter Cracker Sandwiches. Snacks/Other: Lucerne Salted Caramel Coffee Creamer. more...

1839 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...