Weigh In record (no journal entry) for 21 July 2020
|
300.3 lb
Lost so far: 0 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2020:
|
1279 kcal
|
Fat: 105.59g | Prot: 64.49g | Carb: 21.25g.
Breakfast: Woolworths Baby Spinach, Hellmann's Real Mayonnaise, Fried Egg with Fat, Clover Cheddar Cheese . Lunch: Lemon Juice (Canned or Bottled) , Anchovy (Drained Solids in Oil, Canned) , Jalapeno Peppers (Solids and Liquids, Canned) , Cream Cheese , Avocados . Dinner: Lemon, Woolworths Tenderstem Broccoli, Hellmann's Real Mayonnaise, Butter, Cooked Fish. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ingrid collender's weight history
|