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I was up slightly this morning but I weighed a couple of hours earlier than usual....I was up early for a Dr. appt. That is usually the case. If I'm up early tomorrow it will be cause of the decadent burger I had for lunch 😋😀🍔 Hubby wanted Tator Tots & slaw so I ordered the Tots & we shared. I ended up bringing half of my portion of Tots & Slaw home cause I was full. I did finish my yummy burger, though. Needless to say, dinner will be really light!
We hit Target after my appt. I bought new black swimsuit bottoms cause I needed to replace my old ones. Scored a large container of antibacterial wipes, too. Who knew that would be so exciting! 🙄
When we got home I went out to check on my gardens....just something I do, daily. There were deer in our "meadow". I got my camera to zoom in & get some photos. I discovered 2 of the 3 were Bucks! We seldom see any males...always does so that was unusual. They're youngsters cause the fully grown ones go off on their own.
It's really hot....not sure if walking is gonna happen. It's still 91 degrees & almost 6 PM.
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143.8 lb
Lost so far: 29.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1986 kcal
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Fat: 95.85g | Prot: 78.91g | Carb: 147.04g.
Breakfast: Peach, Coffee, Strawberries, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Watermelon, Kroger Italian Style Sweet Creamer, Dannon Light & Fit Greek Yogurt - Cherry, Almonds , Raspberries. Lunch: Trader Joe's Wasabi Mayonnaise, Red Robin Onion Straws, Ore-Ida Tater Tots, The Deli Counter Classic Cole Slaw, Kraft Blue Cheese Crumbles, Oscar Mayer Naturally Hardwood Smoked Bacon , Sara Lee Restaurant Style White Hamburger Buns, Costco Angus Beef Patties, Michelob Ultra Light Beer. Dinner: Bud Light Seltzer Black Cherry, Plum, Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Mozzarella String Cheese. Snacks/Other: Smartfood Delight White Cheddar Popcorn. more...
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gaining 4.2 lb a week
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 Comments
Sounds like a good day, even with the heat. I bet it gets cooler at night very close to the river. When I lived by a lake, it was always so lovely on hot nights to dangle feet in the cool water and relax! Will you post a picture of the deer? I hope they didn't find anything to precious to munch! Which reminds me, I need your recipe for a dear guard. My sprinkler is doing a good job, but for some reason it was not working the other night. I was in a panic to figure out the trouble, and I got to thinking I need a back up option for if the thing goes out again!
20 Jul 20 by member: melissatwa
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And that is too* and deer* I honestly do know! 😁
20 Jul 20 by member: melissatwa
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I'll post the deer photos when I can download them to my computer....probably tomorrow, Melissa. I'll also post the deer repellant. There were 3 does in the meadow later, but I didn't get any photos. And Hubby saw the 3 that I saw earlier after that.
20 Jul 20 by member: SherryeB
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