Weigh In record (no journal entry) for 20 July 2020
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269.5 lb
Lost so far: 0 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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630 kcal
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Fat: 24.06g | Prot: 31.56g | Carb: 76.47g.
Lunch: Jugo de Naranja, Queso Camembert, Tomates. Dinner: Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Red Lobster Sprite. more...
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steady weight
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