|
Stress eating. Or maybe it is all the coffee. 🙈
Major deadline on Friday and maybe then I can focus on better eating again.
|
190.5 lb
Lost so far: 13.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2020:
|
1567 kcal
|
Fat: 91.23g | Prot: 92.06g | Carb: 93.77g.
Breakfast: Egg (Whole) , Brown Bread, Baby Spinach, Butter, Egg (Whole), Coffee. Lunch: Droewors, Minestrone Soup (Home Recipe). Dinner: JO cauliflower macaroni. Snacks/Other: Woolworths Peanuts & Raisins , Droewors. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|