Weigh In record (no journal entry) for 18 July 2020
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186.1 lb
Lost so far: 17.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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31 kcal
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Fat: 1.26g | Prot: 1.98g | Carb: 3.00g.
Breakfast: Coffee. more...
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losing 17.0 lb a week
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Sheawyn's weight history
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