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Cold weather + looming major deadline in my studies = comfort eating.
Now to get to work on repairing the damage. I refuse to backslide all the way back to where I was before I started this journey. Not interested in being that person again.
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188.5 lb
Lost so far: 15.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
gaining 1.3 lb a week
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