Weigh In record (no journal entry) for 15 July 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2020:
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1883 kcal
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Fat: 55.89g | Prot: 112.92g | Carb: 231.01g.
Breakfast: Muffin double choco, Datte, Pain d'orge, Oeuf. Lunch: Riz Basmati, Naan Indien, Butter chicken. Dinner: Nestlé Cereales Fitness, Yaourt Nature sans Gras, Pêches, Glace au Chocolat. more...
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losing 6.2 lb a week
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