Weigh In record (no journal entry) for 15 July 2020
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156.4 lb
Lost so far: 15.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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155 kcal
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Fat: 5.50g | Prot: 9.00g | Carb: 18.00g.
Breakfast: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, International Delight Hazelnut Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer. more...
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steady weight
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Paige Teel's weight history
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