Paige Teel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Thu 12th: 324 * 23%
fat: 10.25g
|
protein: 15.96g
|
carbs: 41.09g
- -
Thu 5th: 180 * 13%
fat: 4.00g
|
protein: 26.00g
|
carbs: 11.00g
- -
September 2020
Tue 1st: 298 * 21%
fat: 9.81g
|
protein: 28.13g
|
carbs: 23.50g
- -
August 2020
Sun 30th: - - 1702* -
Sat 1st: 305 * 22%
fat: 18.00g
|
protein: 11.00g
|
carbs: 20.00g
- -
July 2020
Fri 31st: 811 * 58%
fat: 29.92g
|
protein: 70.75g
|
carbs: 60.30g
1775*  964
Wed 29th: 537 * 38%
fat: 15.74g
|
protein: 40.07g
|
carbs: 58.12g
- -
Tue 28th: 464 * 33%
fat: 17.62g
|
protein: 27.18g
|
carbs: 50.48g
- -
Mon 20th: 819 * 58%
fat: 39.98g
|
protein: 45.27g
|
carbs: 77.99g
- -
Wed 15th: 155 * 11%
fat: 5.50g
|
protein: 9.00g
|
carbs: 18.00g
- -
June 2020
Tue 2nd: 881 * 63%
fat: 42.44g
|
protein: 62.93g
|
carbs: 58.63g
- -
Mon 1st: 338 * 24%
fat: 20.44g
|
protein: 22.58g
|
carbs: 16.76g
- -
May 2020
Tue 12th: 105 * 8%
fat: 4.50g
|
protein: 0.00g
|
carbs: 16.00g
- -
Mon 11th: 889 * 64%
fat: 43.69g
|
protein: 46.59g
|
carbs: 79.88g
- -
March 2020
Thu 5th: 419 * 30%
fat: 12.89g
|
protein: 22.74g
|
carbs: 49.05g
- -
Mon 2nd: 327 * 23%
fat: 24.00g
|
protein: 10.46g
|
carbs: 18.39g
- -
Sun 1st: 316 * 23%
fat: 23.89g
|
protein: 9.91g
|
carbs: 16.07g
- -
February 2020
Sun 23rd: 335 * 24%
fat: 10.50g
|
protein: 16.00g
|
carbs: 44.00g
- -
Tue 11th: 350 * 25%
fat: 14.00g
|
protein: 25.00g
|
carbs: 31.00g
- -
Thu 6th: 290 * 21%
fat: 16.00g
|
protein: 13.00g
|
carbs: 25.00g
- -
Sat 1st: 545 * 39%
fat: 29.15g
|
protein: 17.96g
|
carbs: 52.53g
- -

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