Weigh In record (no journal entry) for 14 July 2020
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118.8 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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2166 kcal
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Fat: 104.21g | Prot: 95.83g | Carb: 210.76g.
Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Pepperoni Quesapizza. Dinner: Old El Paso Hard Shell Tacos, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . Snacks/Other: M&M's Peanut M&M's (Package), Wal-Mart Bakery Snickerdoodle Cookies. more...
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losing 2.8 lb a week
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