Weigh In record (no journal entry) for 14 July 2020
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2020:
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1828 kcal
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Fat: 59.16g | Prot: 107.31g | Carb: 221.16g.
Breakfast: Miel, Farine Blanche, Blanc d'Oeuf, Oeuf, Banane. Lunch: Naan Indien, Butter chicken. Dinner: Glace au Chocolat, Activia Peach Yogurt, Pêches. Snacks/Other: Muffin double choco. more...
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losing 1.5 lb a week
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