mbd121's Journal, 11 July 2020

Knew I’d be up today so no worries. Disappointed in last nights meal, I was really looking forward to going there. Oh well 🤷‍♀️.

Went for a short walk with the dogs today. I thought it was a little cooler than it actually is. Not bad in the shade and when the wind blows but otherwise kinda brutal. I have a collapsible water dish for them so it helped. They needed to get out so bad though, I’m going to try getting them out earlier next week when I head back to work. Hoping it cools off so I can do some yoga on the porch.

Pray for rain y’all! My garden is gasping!
256.0 lb Lost so far: 11.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2020:
1028 kcal Fat: 52.71g | Prot: 29.10g | Carb: 117.94g.   Breakfast: General Mills Lucky Charms Cereal, 2% Fat Milk. Lunch: Trader Joe's English Cucumber, Avocados , Keebler Club Crackers Original, Pears , Babybel Mini Original Cheese. more...
2664 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 17.5 lb a week



     
 

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