Weigh In record (no journal entry) for 09 July 2020
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179.9 lb
Lost so far: 11.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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938 kcal
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Fat: 33.05g | Prot: 87.50g | Carb: 74.77g.
Dinner: Lemonade, Monster Beverage Lo-carb Monster Energy, Hard-Boiled Egg , Nature's Place Boneless Skinless Chicken Breast, Cooked Broccoli (from Fresh). more...
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losing 3.4 lb a week
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666lilchris666's weight history
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