Weigh In record (no journal entry) for 07 July 2020
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122.6 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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1715 kcal
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Fat: 58.89g | Prot: 89.49g | Carb: 217.71g.
Breakfast: Pâte de Noix d'Amande, Datte, Oeuf, Banane, Beurre de Cacahuètes, Pain de Blé Entier. Lunch: Soupe de Lentilles, Boeuf Haché, Aubergine, Tomates, Poivrons Verts, Ebly Blé. Dinner: Pêches, Melon. Snacks/Other: Muffin double choco. more...
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steady weight
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