yohoyoh's Journal, 07 July 2020

burger diet 🤣😲

198.4 lb Lost so far: 51.4 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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4209 kcal

Fat: 192.97g | Prot: 136.80g | Carb: 488.44g.   Breakfast: Fried Cherry Pie, Coffee, Milk (Nonfat). Lunch:  Black Pepper , StarKist Foods Chunk Light Tuna in Water,  Milk (Nonfat). Dinner: Blue Bell Mint Chocolate Chip Ice Cream. Snacks/Other: Twizzlers Black Licorice. more...

2221 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...